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BEGIN:VEVENT
DTSTART:20201026T190000Z
DTEND:20201026T200000Z
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SUMMARY:Conquer the Hurdle of Establishing a Wellness Routine At Home
DESCRIPTION:Wellness is often thought of as just fitness and exercise. But what you may not know is that it also extends to many other areas including nutrition and mental well-being. And with so many people working remotely from home\, it has become incredibly difficult for many of us to establish a regular wellness routine.\n\n\n\nJoin us in this session to hear from Emily Abbate\, an NYC-based freelance fitness journalist and host of the podcast Hurdle\, who will share why wellness is critical to your overall well-being and health\, and provide simple tips that you can easily incorporate into your daily routine to kickstart your path to a regular wellness routine while working remotely.\n\n\n\nDifficulty Level: Introductory
X-ALT-DESC;FMTTYPE=text/html:Wellness is often thought of as just fitness and exercise. But what you may not know is that it also extends to many other areas including nutrition and mental well-being. And with so many people working remotely from home\, it has become incredibly difficult for many of us to establish a regular wellness routine.<br />\n<br />\nJoin us in this session to hear from Emily Abbate\, an NYC-based freelance fitness journalist and host of the podcast Hurdle\, who will share why wellness is critical to your overall well-being and health\, and provide simple tips that you can easily incorporate into your daily routine to kickstart your path to a regular wellness routine while working remotely.<br />\n<br />\nDifficulty Level: Introductory
LOCATION:Virtual Workshop
UID:e.1159.5558
SEQUENCE:3
DTSTAMP:20260413T081313Z
URL:http://members.durhamchamber.org/events/details/conquer-the-hurdle-of-establishing-a-wellness-routine-at-home-5558
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