Durham Chamber member Prism Coaching and Consulting owner Carol Locke invites you to take a break from the news and come join her for Serenity Breathing as part of The Breathing Space. This guided breathing technique will be taught via Zoom, Thursdays at noon, (no masks required).  https://zoom.us/j/99620062430

This guided breathing technique was first taught by Cynthia Ackrill when Carol was training with the Healthcare Coaching Institute. Her wish is that you will leave Serenity Breathing feeling a little calmer and less stressed.