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Conquer the Hurdle of Establishing a Wellness Routine At Home

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Name: Conquer the Hurdle of Establishing a Wellness Routine At Home
Date: October 26, 2020
Time: 3:00 PM - 4:00 PM EDT
Website: Register Here
Event Description:
Wellness is often thought of as just fitness and exercise. But what you may not know is that it also extends to many other areas including nutrition and mental well-being. And with so many people working remotely from home, it has become incredibly difficult for many of us to establish a regular wellness routine.

Join us in this session to hear from Emily Abbate, an NYC-based freelance fitness journalist and host of the podcast Hurdle, who will share why wellness is critical to your overall well-being and health, and provide simple tips that you can easily incorporate into your daily routine to kickstart your path to a regular wellness routine while working remotely.

Difficulty Level: Introductory
Location:
Date/Time Information:
Monday, October 26
3:00-3:45 p.m.
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